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In-Person
Services
Personal Training
Working with me means more than just showing up for workouts. It is about having a coach who listens, adapts, and genuinely wants you to succeed.
With a background in injury rehab and long-term strength development, I specialise in helping busy professionals train consistently, stay pain-free, and achieve real, sustainable results. You will receive clear guidance, accountability, and a plan that works with your life, not against it.
Sports Massage
As a Level 5 Soft Tissue Therapist, I specialise in advanced techniques designed to address the root cause of pain and dysfunction.
Whether you're managing an old injury, struggling with postural imbalances, or want to move more efficiently, each session is tailored to your specific needs.
I combine hands-on treatment with corrective exercise strategies to help you recover faster, reduce pain, and build long-term resilience.
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